Couch to 5K - sore heel: Awful pain down the... - Couch to 5K

Couch to 5K

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Couch to 5K - sore heel

cawmjw profile image
3 Replies

Awful pain down the back of my heel. Have had to stop running for over a week now. How long until I can start again? Feeling disappointed.

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cawmjw
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3 Replies
MarkyD profile image
MarkyDGraduate

If it is a torn achilles, then up to 18 months.

Ripcurlrana71 profile image
Ripcurlrana71

Go and get it checked out.

Oldfloss profile image
OldflossAdministratorGraduate

Go get it checked...the we see what is what!😊

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