So close to 5k but after 34 minutes in the heat it was time to walk!
Wish I’d taken a drink with me
So close to 5k but after 34 minutes in the heat it was time to walk!
Wish I’d taken a drink with me
Brilliant! And in this dreadful heat! I only managed 3.3 km last run. Just too hot for me! Super slow snail! 🐌🌞
Great work Keels, an excellent result in the heat.🌞😎 You’re right, sometimes it’s worth trying to continue a little further, other times it’s wise to listen to your body and just rest up a bit. 🙂There’ll be another time and you’ll make it then! 😀👍
Hey well done anyway, a run is a run, and you did it, and in the heat as well! And you never know, measuring the distance with a different app you might have actually done 5k anyway
I'll watch out for you on Bridge to 10k!
Well done for getting the run in - this heat is so energy sapping x
I’ve just got in. Gave up after 30 minutes and didn’t even make 4k. I think we just have to do the best we can. After all this is Britain, it won’t be hot for more than ten minutes.