W1Run2

[Pencoed18]

Yessss I did it and breathing a lot better

[Diddysparks]

Well done. 😊 breathing gets better as I’m finding out. I always seemed to struggle with my breathing before this app but has got easier since using this app.

[Pencoed18 Graduate in reply to Diddysparks]

Yes my breathing was much better last night but I tried to talk which my daughter (she can jog 7k easy ) told me will help the breathing I only muttered a few words but it did help.

[Jay66UK Graduate]

Well done!