hi folks, did the couch to 5k, started beginning of march , brain fog gone, more energy, ill so missed a week but back to running today!
John3-16love: hi folks, did the couch to 5k... - Couch to 5K
John3-16love
John3-16loveGraduate
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John3-16love
Graduate
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Congratulations for graduating! It is encouraging to hear that it is possible to complete this programme!
Keep it up! Do you have a plan or a goal to achieve now?
