I recently sprained my wrist and hurts super b... - Couch to 5K

Couch to 5K

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I recently sprained my wrist and hurts super bad. I as wondering what helps the pain go away and how long it takes to heal. Thanks! :)

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RachelGirl
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runningnotwalkingGraduate

Go see your GP - they are best placed to advise you.