pulse rate low since i have been exercizing ?

[cody1991]

hey guys i just started working out about 2 weeks ago. i have been feeling so much better with my anxiety i just have mini attacks every now and again. still sob and dizzy but no where near as bad . before i had started working out my pulse was any where from 70 to 100 bpm somtimes 140 bpm with a panic attack . then before i go to bed it it was around 86 bpm and now that i am working out i have a pulse of 60 to 80 somtimes 90.then before i go to bed it drops to about 58 .and in the morning it is 51 to 56 is this normal ?

[cody1991]

thank u for letting me know i was freaked out there for a bit lol. my work out involes bench press,squats,curls,push ups chin ups, resistance training,sit ups, etc when i first started i was only working out for about 10 to 15 minunts now i am working out 30 minunts to an hour of fast paced work outs i have been doing a lot better now anxiety wise and i am monitering my pulse by a blood pressure machine

.thanks again