When two different problems collide, it makes you wonder what to do.
As I have an over active stoma, I am t... - Cholesterol Support
As I have an over active stoma, I am told to avoid high fibre foods. My advised diet is high fat.Cholesterol level is now 13.6.

Written by

kelvin1214
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
If your diet is high fat make sure it's butter, cheese, full fat milk etc ie saturated fat. If you want cholesterol, especially small dense LDL to drop, remove all carbohydrate that is white; potatoes, bread, rice, pasta etc and replace with green vegetables. It's called LCHF:
Not what you're looking for?
You may also like...
I am 87, and have been told that my cholesterol level is 4.5 units. Is that too high or too low?
I take the dog out every day for a mile or so, weigh 13st, +- 1 lb and gave up smoking in 1982. I...
I have just been told my cholesterol is 5.5 My Doc says he wants to see me , Am 43 in June
I exercise daily , stopped smoking last January 2013 , and Stopped drinking in December i try to...