how to finally rid myself of agrophobia

[MamaLives01]

hi everyone recently I was dumped for the third time in my life and it wasn’t good or necessary most days I’m ok with the disorder I love with as long as I have the constant hope of healing one day with someone who loves and adore me by my side, but with this last break up I don’t have the Will to even look at another person I won’t lie being with this guy wasn’t the healthiest but he seemed to care until I set a boundary and then I get the attempts to gaslight me into believing it was all in my head and again I found myself footing the bill which I am

Usually a very nice person but I learned that dating with this disorder people tend to use me I gave away so much money to these guys in my last three relationships I had to ask myself why and now can I get out this constant cycle to get some sense of self worth so I won’t over extend my hand anymore and so I won’t give up on every finding someone to love

[Karkar33]

I am so sorry you are going through this. I see it was 5 months ago. I hope you are feeling better now. I was agoraphobic in my teen years and it was really hard. Leaving the house caused me so much stress and anxiety. Eventually I realized I needed help and there really is people out there who can help you get better. Its a journey and I feel like I’ll always have one foot in the mental illness bucket but they change shapes over the years/decades and you adapt.

I’m thinking about you, don’t beat yourself up.

You are not worthless, you struggle with agoraphobia. I always ask people, would you blame a type 1 diabetic for not being able to make insulin?

No, because it’s impossible for them and they need a little help….

First step is you realized you need a little extra help, now just take 1 little step at a time and try and appreciate the journey

Xoxo ❤️