Ciao guys.,
I am member of the weight loss community and I followed the 12 week plan last year and I lost 2 stones. I am currently writing a blog about my story. teresuschem.wordpress.com/
I have signed up to run half marathon in Sep and I am currently at week 1 of the 12 week programme. I have joined this group to be supportive and get support from members.
Ciao from England