hi guys, has anyone been given anything to help with the fatigue caused by pbc? Thanks
fatigue : hi guys, has anyone been given... - British Liver Trust
fatigue
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Hi, I have PBC which has now developed into Cirrhosis and I fall asleep every afternoon. Exhausted every day, I do not think that there is any treatment for it. If you need to rest and sleep then do so, I try to do things around it and if I feel fatigued I stop, things can wait. Hope this helps.
liver consult and my Gp doctor day drink plenty water and do regular exercises bless good luck I go swimming and test regular as retired I have afternoons nap 🌸
Hi,
Spoons theory helps me.
I try to pace myself. I use energy doing things I want to do in the morning and try to find low maintenance ways of keeping on top of chores. I nap most afternoons.
It can be frustrating, especially when energetic friends can keep going for ever and I can’t. But you do learn to prioritise and relax into the naps.