New Fibroscan Results

[Qwertrew]

Hello, roughly 10.5 months since my first fibroscan, I've reduced alcohol consumption by 25% (I keep detailed logs of consumption in grams of ethanol), I've bumped my average steps per day from ~7,000 to ~8,000 (logged by apple watch). My diet has basically stayed the same, I've potentially been eating a bit better starting ~5 months ago with regular salads for lunch 3-4 times per week and making a point to avoid added sugar at almost all costs, minus the seldom chocolate here and there. My weight has remained roughly the same. What gives? I'm happy my kpa has gone down, but it was already in "normal" territory, my CAP score is now pretty high from what I understand. Please let me know if anything like this has happened to you, or you otherwise have any input to share with me. I really appreciate it.

[mtk0925]

Are you overweight? Your weights stayed the same maybe your still carrying some weight that is reflecting on your liver, the liver HATES carbs im a big offender of carbs sometimes their the only thing I can eat during the day… so maybe reduce the carbs???? Also your 25 percent and my 25 percent could be very different. As in I have maybe 1-3 drinks per month if that sometimes none my 25 percent with that would be 0 or negative 3 Maybe the alcohol use isn’t helping. When our livers are struggling alcohol can fuel the fire

[Iro1]

What was your KPA? fatty infiltration?

[BritishLiverTrust6 Moderator British Liver Trust in reply to Iro1]

Test results vary according to both the individual’s whole health and the laboratory analysing the results and should always be interpreted by the user’s own health care professionals. In this respect the British Liver Trust asks that users do NOT post any test results or ask for specific comment on such, including fibroscan results, as per our community guidelines.

Best wishes

British Liver Trust

[Qwertrew in reply to Iro1]

Sorry; it was posted, but the moderators deleted the specific values, so now this post appears incomplete. I posted something 10 months ago with specific results, and the results are still there for that one. I think they changed the way they enforce this.

[Fibro2021]

Hello, he best option for liver health is to avoid alcohol completely. Titration of alcohol doses does not reduce damage to an already damaged liver.