Had my ultrasound today, the lady who done it said it all looked ok (I had it on my abdomen and kidney track) as I get stomach pains every now and then and sometimes back pain, although think that’s cos I’m getting old!!! However when I asked about my liver she did say there was a very slight brightness on the liver which is more than likely slight fatty liver - I know I’ve drank way to much alcohol over the last 2-3 years a lot more than the last 10years on and off! Can anyone tell me (apart from the obvious - stop/ cut down on alcohol and eat healthy) what’s best to try and reverse this please?? I do eat really healthy and live quite a healthy lifestyle but wanted to know the best things I should be doing please?
Thanks so much 😊 this forum is amazing!!xxx