Poll for the start of the Xmas week. What i... - Bridge to 10K
Poll for the start of the Xmas week. What is going to be your longest distance in the next 2 weeks
Please select one:
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I might do more but success will be getting out there on at least two occasions and running continuously for 30 minutes. More will be a bonus.
Very funny as on crutches. Came 8th in a Garmin steps challenge out of 9!! So I've put 0! πͺπ»π
Did my first 7m run last Thursday, at a much slower pace than normal to get the distance in. Hoping to do a slightly faster 7miler this Thursday.
I will definitely cover 5k, a couple of times, but will be aiming for 6k π
I will try a couple of 6-7k runs during the Christmas holidays.
Plus try not to put on to many Lbs.
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I'm sticking to my marathon training plan! might sneak in a few extra shorter runs, but the long run next week is 10 miles, the week after not a lot further (can't remember just at present).
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Thinking of doing the Gutbuster 10k but it's on New Years Day and we'll be partying the night before, so not sure!
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Will be away from home on holiday so it will be easy for me to do some lovely runs while exploring the area along the coast. Looking forward to it.
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Doing a 10k on New Years day and hope to get a couple of longer runs in before so it doesn't feel like an enormous effort.
I will be doing one 10k and a couple of shorter runs.
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I'm not really sure, I ticked 6-7 as I'm still feeling a bit run down, but I may well go for 8-10. I'm missing the longer runs, and I've got a trail to run with Madge50 soon!
Only just finished W9R3 on C25K (do you guys remember way back when ) so am spending the next few weeks with 2x 5k and 1x 5.5k