How do you feel about bridging to 10k? - Bridge to 10K
I haven't been running much for a while, mostly because I've either been on the IC (since June) or ill, so getting back up to 10k would be great. I managed a whole 20-minute run last month and that was an achievement, which almost makes me cry when I think of what I was doing 7 months ago. So yes, Bridge to 10k - bring it on!
Great annie!! Did you pick a podcast to follow?
Hi... I'm a runner that has been running since I first started in 2014 Jan graduating from C25K in May 2014. I am now a regular runner and have began building up to 10KM running. Previously I have ran a couple of 5KM races this year and ran one 10KM race last Nov 2014. I'd like to do this again in Nov but to better my time. I am also striving to keep up my motivation as my motivation can sometimes dip this time of year. I ran to initially lose weight. I am now at my target weight maintaining it.
Thank you so much for joining thinlizzyIwish12, sounds like you will be able to help others with your experience AND get extra some extra motivation from the community! Welcome 
