It's #TopTipTuesday from our Haven visitors

This week's tip is from Pauline....

"When going for scan or any other results and you are sitting in the waiting room, which can seem like forever, someone recommended to me to breath deeply and breathe in calm and breathe out fear. This helped me to stop feeling so anxious."

Feel free to share any ‪#‎TopTips‬ you may have!