Gingko biloba or l theanine: Anyone have... - Brain health

Brain health

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Gingko biloba or l theanine

Mike7777 profile image
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Anyone have experience taking these meds? Any side effects? I currently only take ativan 3-4 times per week. Want to try some natural remedies.

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Mike7777
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Starrlight profile image
Starrlight

I have taken both and am still taking ginkgo biloba every day. I noticed no side effects with either.

Natural remedies affect different people in different ways. What works and is safe for one may not be true for others. Have you done any research on various natural remedies that might be available to you?

Mike7777 profile image
Mike7777 in reply to HealthBuddyMelissa

Yes. Been taking l theanine and its been fine.

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