When I gave up smoking (quite a while ago) I decided that as I had been burning money and not missing it - if I had I probably would have given up earlier!! - then I would put the money in a new bank account and I called the account the FAG a/c. The FAG stood for
F = For A= Anything G = Good over the time this account has paid for books, art, trips out etc get the picture BUT one thing it has done on a monthly basis is pay for me to have a massage.
This massage is the best investment I have ever made and I know that at least one night a month I will have a good sleep so the purpose of this little missive is to suggest to one and all if you get your chance have a massage and even better is if you can find someone who will come to your home that way you can really relax.
Well that is all for now as I have had mine today and I am so relaxed I am falling asleep already. Try it if you can