Panic: I was terrified every second of... - Lung Conditions C...

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Panic

Galades profile image
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I was terrified every second of every day just thinking i could have an attack which naturally ended in exactly that. I was in hospital more than home and i cried all the time. The thought of no air set it in motion all the time that is the most debilitating feeling i have ever experienced. It seemed like it would never get

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Galades profile image
Galades
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4 Replies
Ergendl profile image
Ergendl

Hi, Galades. Does your doctor know how anxious you are? Sounds like you would benefit from some counselling or learning meditation and mindfulness techniques. Are you back home now?

Galades profile image
Galades in reply to Ergendl

Yes i am home where i belong and have seen a doctor and have numerous supports. I have not been hospitalized nor have i had a panic attack in a very long time. I no longer look at this as a death sentence, I just try to live my life being the best i can be and appreciating every minuite the Lord blesses me with. I try to remain positive and pray for the best. Thank u for taking time to answer I dont go on here much as i am doing something all the time. Have a great day today and all the best to u and yours. God Bless

Ergendl profile image
Ergendl in reply to Galades

God bless you, too, Galades.

hallentine47 profile image
hallentine47

I was prescribed a very limited dose of Lorazepam along with a referral to a councillor and this has helped enormously. Have a chat with your GP.

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