Today I Hour at The Gym

[Hacienda]

Had my 02 on for the Hour, I so enjoy Breathe Easy Exercise Classes and This Gym. (Lippy intact, then Click). Ha Ha , Hope your all enjoying this Cooler Weather Today, before the Lovely Heat Returns Tomorrow....Breathe . Love n Hugs . Carolina XXXXX

[sassy59]

Looking good and doing well Carolina. Xxxx

[Hacienda in reply to sassy59]

Thank you Carole, I can't Thank the NHS enough for my Valve Procedure. No way would I have been taking a Selfie Before. I'm just happy to be able to Breathe Better, although I do have 02 on when Exercising. Hope Pete is Coping with the hot Weather. Love n Hugs. xxx

[sassy59 in reply to Hacienda]

You’re doing so well Carolina and I’m pleased for you. Pete is coping alright thank you. Xxxxx

[skischool]

Querida amiga,i am shocked and was not anticipating a full frontal before my brunch.looking good girl,those exercises are definitely working and you can't even see the valves.i suspect you are now off to join hubby for a nice lunch and perhaps a glass of something refreshing.keep up the good work and the lippy intact.

cheeky Ski's y su gata Scruff's.xxx

[Hacienda in reply to skischool]

Gracias Carino, I Hide my valves very Well, Just know they are Precious. Just Had Lunch with Hubby, Me Tuna Salad, Hubby, Churizo hot Salad. Definitely Some Pink Stuff for Moi, Beer for him. Now settling down to watch Red Rock on BBC1. Cloudy, with rain Today, so no garden titivating... ....Was going to with my New Toy, A nice New pallet, retrieved from a Skip, For my new Pots of Plants that Hubby doesn't know I intend to Buy....ha Ha . Valle, me voy carino, Besos a ti y mi fem Scruffita XXXXXXXXX

[Caspiana]

Hello pretty lady. 😊

Well done on your gym session!! You are amazing. Have a lovely afternoon Carolina. ⛵🐚

[Hacienda]

Thank You so Much Cas, Yes, Had a Good Hour Gentle work Out, I do use my Oxygen for the Gym, as it's a bit more intense than my Monday Breathe easy Exercise Class. Siesta Time now. Hope your having a good day with Chom. Love n Hugs Cas. XXXXXX

[Yatzy]

So glad everything is going so well for you after your op, Carolina. You look marvellous! A real poster girl for the valve procedure.....💙💜❤️ Penny x

[Hacienda in reply to Yatzy]

Thank You Penny, I wasn't sure I should do this Photo, I hate to be Photographed. But, too late done. Yes, I am so happy with my Valves, a new part of living with ability to Breathe without the Gasping all the time. I hope our Forum Buddies waiting for there valve procedures will be more Confident now, and not to be Nervous. Love n Hugs penny. Carolina XXXXXXX

[CELAT06]

Hi Carolina, so pleased things are going so well for you and you’re enjoying your gym classes. I’m now into my 3rd week of PR and really enjoying it. They’ve put me on oxygen to do the exercises, it’s quite strange as I’ve never used it before, but it does seem to help. Love the pic, you look very smiley and happy. XXX

[Hacienda in reply to CELAT06]

Morning Hun & Thank you for your lovely Comments... I do so Miss PR Rehab, I have had 5 previous Courses, I go visit them and see all the newcomers.(sometimes with naughty cakes). Yes, I always did my rehab with Oxygen which was always controlled by my PR Nurses, they are Amazing people and Know more about our condition than any GP. I still use my Oxygen, but not as much before, as I now can Breathe Better. carry on enjoying your Rehab, It will get easier with Oxy. Love n Hugs Hun. Carolina XXXX

[breatheeasy1]

Fabulous picture Carolina...guapisima 😊😙. I'm so pleased to see you're doing so well and feeling so much better thanks to those wonderful valves! Muchisimos besos y abrazos...❤💕💞

[Hacienda]

Morning Anne, Buenas Dias Carino. Thank you so much, lovely Comments. Yes, I dared to do a Selfie Ha Ha. I do feel so much better each week, and because of this I am venturing to widen my Visiting areas, not cocooned in one place. My Diary is filling up with Family Visits to Liverpool, North East, when My Daughter arrives. Hope your Coping Dear Anne and love to your Munchkins. Si Snra, Amor y Abrazos, y Muchisimos Besitos. xxxxxxx

[breatheeasy1 in reply to Hacienda]

It's wonderful to hear your feeling better and braver, getting out and about more 😊. It's easy to withdraw into your own safe circle when poorly, so must be lovely to be able to reverse that! Enjoy it dear Carolina, you deserve it ❤.

I am managing ok thank you, still no more chemo yet, and have a hospital review on Monday to see how we're getting on. Every day is painful and exhausting, but at least two of my darlings finish school today and the rest finish on Monday..so nearly there🎉🎊. No more crazy mornings for a while ha ha. I am trying to enjoy my days and this beautiful weather🌞😊.

Que no hagas demaciado amiga, y disfrutes el tiempo😙. Mucho amor ❤💕

[Hacienda]

Claro Amiga, Yo Escuchar tu, I Know , Tiny Steps, I won't overdo it. Besos de me Corazon. xxxx

[jackdup]

It is really wonderful to read how much of a difference the valves have made for you. I hop it lasts a long time.

[SquirrelsHolt]

Hi there...

You sure are a good looking lady who takes a great photo! So good to see you exercising...(if only that was me,but possibly it could be by the end of the month). Going to a gym rather than on my own indoors etc.

So extremely happy that your recent operation has been so successful, it really is and long may you continue to improve and feel even better.

[Hacienda]

Thank you Hun for your lovely Comment. I do try and keep active, and go to Breathe Easy Exercises every Monday, Gym Wednesdays, I was going to Rehab which I loved, But my 12 week course finished the week before my Valve Procedure. I truly Believe if you can Exercise a Little each Day, it will help your Lungs and Mental State. I would love to go Swimming , But my Consultant has said No. I am on the same hours for Oxygen (16) although I don't feel the need as much, I know I have to Though. So, I wish you all the very Best and Try stay Positive... good Luck with everything, is it Valves your having at the end of Month? keep us updated Hun. Love n Hugs, Carolina XXXXX