Hi everyone, I want to share something great and free that I am finding incredible, my lungs are gradually improving.
Is there anyone else here using Inclined Bed Therapy ? I have wondered for a long time how much lung damage happens because of unseen reflux. IBT is not just propping up pillows, it is raising the complete bed 6" at the head end only.
After sleeping on this slight slope for nearly a month my lifelong cough and wheeze is going, my sinus is clear, pnd almost gone - it used to take me 1 1/2 hrs to "drain and clear" my lungs every morning with neb saline, lung flute etc but not any more, just a short go with my lung flute and I'm clear. Surely this must help those with reflux, Barrett's esophagus ? Anyway, sleeping in this position has helped other things too, I feel refreshed when I wake, I realise now that the headachy unwell feeling I woke to must have been caused by stagnation lying flat, I know that I never want to sleep in a flat bed again.
I just had to write and ask everyone what they think, I'm not sure how to do links on this iPad, have a look on google for Andrew K Fletcher Inclined Bed Therapy, don't underestimate this gentle spoken man from west mids UK, it does not surprise me that the world is too busy to hear his words.