Yesterday I slouched

Yesterday I slouched on the couch all day eating and just being down with myself ...i was so grumpy with everyone and had a few tears to the extent of last night I was feeling rubbish chesty and coughing ....this morning I gave myself a kick up the back side and have just done my normal 3kms ...I won't be having anymore slouchy couchy days as I know the exercising gives a lift a buzz and makes you feel good 100 percent today back in the room lol xxx

[sassy59]

Glad you are having a better day today Angie. Good on yer! Xxxx😀👍

[Hidden in reply to sassy59]

Thanks sassy xxx

[mrsmummy]

Good for you.

[Hidden in reply to mrsmummy]

Thanks mummy x

[Badbessie]

Stress does it every time! Nothing better than a swift 3000m to clear your head, better days to come I am sure.

[Hidden in reply to Badbessie]

Absolutely normal routine restored won't be slobbin like that in a hurry again made me feel rubbish exercise and more exercise lol

[Hidden]

Everyone is allowed a slouch day sometimes but I am very glad you are feeling so much better now.

[Hidden in reply to Hidden]

Thank you lilac lil I feel better today would be great to slouch but to be honest I felt rubbish for it xx

[Dedalus]

Bless you - glad you're feeling better today - well done Angie x

[Hidden in reply to Dedalus]

Thank you lovley xxx

[Caspiana]

Hello Hidden .

Don't be hard on yourself. A slouchy couchy day occasionally is okay in my opinion. As long as it's sporadic.

Anyway, really glad you feel better today. Sending love and hugs.

Cas 💜🌿💜

[Hidden in reply to Caspiana]

Thank you cass I won't be doing anymore like that for a while love n hugs back xxxx

[Time_2_drink]

Glad you are feeling better today

[Hidden in reply to Time_2_drink]

Thank you xxxx

[twopars12]

It wasn't a slouch day, it was a day of reflection which everyone needs from time to time.

[Hidden in reply to twopars12]

Yes I reflected on how lazy I was lol xxx