I guess my reason for posting this late is ur reaction. U will see from my profile I have COPD and other medical conditions.
After my heart surgery I managed to quit the coughing sticks but after 3 months sadly I started to smoke again.
I think my reason for this is I spend my days and nights alone. I guess I'm lonely cos my breathing is bad I don't get the chance to go out apart from hospital appointment. This has restricted my movements so I'm in a visous circle at the moment
This is the reason I smoke and I know it's making my life shorter.
Any tips to quit would be greatly appreciated