My version of a recipe for Cauliflower Cheese found on-line somewhere or other...
About 2 oz's of pasta quills or whichever you have
Cheese sauce made with strong Cheddar
2 tbl spoons of Mozzarella cheese...add it to the cooked cheese sauce.
Enough fresh white breadcrumbs to cover the entire top of your dish.
Teaspoonful of good Olive oil
1crushed Garlic clove...add it to the cheese sauce
1 teaspoonful of strong mustard...add to the cheese sauce
Put just cooked Cauliflower and pasta into shallow dish...stir in the sauce...stir the olive oil into the breadcrumbs...layer breadcrumbs on top of dish.
Cook at Gas mark 4 for about 20 mins...when the breadcrumbs have turned a toasty colour. Serve with grilled Tomatoes or a green salad...
This freezes well and will also keep until the following day if you put it in the 'fridge...
This is for putting weight on or keeping your weight up to acceptable levels. For those trying to lose weight... just substitute all the ingredients for low-fat...you can use brown bread for the crumb topping if you'd rather and the pasta can be whole-wheat instead of the white but just ensure it's properly cooked before adding it to the sauce and the cauliflower...it can take a little while longer to cook.
I'm presuming you know how to cook a Cauliflower and how to make a cheese sauce...you could always use a packet of sauce for convenience.
A point to note...you'll probably need about a pint of cheese sauce...if that's too much and you have some left over, add it to left-over mashed potatoes for cheesy potato pie the next day.
Hope you enjoy the eating...let me know?