Hello fellow chesty people
I thought I'd add this link (hope it works) on the benefits of rebounding.
* The beauty of it is that you can go as gently as you like. Use hand-held weights if you want a more intense workout.
* It doesn't depend on the weather.
* It doesn't take up too much room.
* it can be done in front of the telly.
* I'd like to say it's my daily routine - but it should be