So I had my sleep study result today. Even though I felt like I slept for 15 minutes I did infact sleep for 5.5 hours.
I was told the test was entirely normal. My AHI (apnea index) was 2.8, that's awakenings per hour. Abnormal is over 5 and bad cases are far higher 20+ I was told today.
My oxygen sats dropped to 90 a number of times in advance of these awakenings. 90 was my lowest during sleep. Abnormal is <89.
I hate having anything borderline. Why couldn't it be 92....
As I wake gasping at 3am I'll be confident of one thing, I don't have sleep apnea 😄