10 km run, completed it mate.

[Moreton1]

8 months after having a heart attack and having 2 stents put in. I have lost 2 and half stone in weight and on Sunday just gone completed my first ever( I hadn’t even thought of completing one before) in under 1 hr 10 minutes. Really proud in what I have done and have three more races to run in the next three months. My ambition in the future is to run a marathon although I know that will be sometime off yet.

[IamAli_R]

That's an amazing effort. Well done. I'm sure you'll manage to run a marathon too..

[SkiMonday]

Great result on your 10k there, Morton. That really is an achievement to be proud of.

Great going with your weight loss too, that can also be a serious challenge.

[dubsta]

brilliant, well done!

[Cee-Cee1]

You should be proud, Moreton - that's a fantastic achievement. Well done, you're an inspiration to us couch potatoes who know we should be doing more! Carol👍

[MountainGoat52]

Well done... an excellent achievement. And that weight loss is brilliant as well. 😀

It's good that you have a target to aim for with the marathon. Something to focus on which is what we all need. Keep positive and I'm sure you will get there.

[Jules2021]

Well done👏👏👏

[Chappychap]

What a fantastic achievement, my heartiest congratulations!

[Lezzers]

Well done, brilliant achievement & very inspirational

[Leonardo1]

wow !! Inspiration !! Or what ! Start applying for the marathon places you are on fire !

[Kev73]

Well done, I'm similar to you had a stent fitted in Dec 21 lost 2 stone and Ive done 6-7 mile runs, until I buggered my knee up last summer, I still do 3-4 mile runs, and swim 1 mile(64 lengths) 2-3 times a week, takes me about 39mins, I couldn't even swim until early last year! I also do door frame pull ups too, I'd say I'm fitter than I've ever been in years, I've just turned 50 in Jan, keep up the good work,, I am!

[Glyndebourne]

Huge congratulations! That's so impressive 👏

[Misstibbs]

That’s fantastic you’re fitter now than before the HA probably 👍

[MummaSoap]

Fair play - that’s awesome! Well done Moreton1, loving the positivity 😁

[Flimflab]

Well done and a good time too.

Ok you've encouraged me/shamed me into entering the Phoenix 10k in Brighton this morning with a 1 hour 10 min target time. I'll probably regret it if not now then on the day!

Thanks and good luck with the three races and enjoy the training.😀

[Bondstreet1]

what a fantastic achievement! Well done!!

[Hidden]

FAB U LOUS, well done and long may your achievements continue.The 1/2 marathon beckons......

As a footnote, thank you for taking the time to share your achievements, this is something IMO this site is sadly lacking.

[Handel]

Thanks for sharing that brilliant bit of information Moreton. Congratulations and thanks for being an inspiration to lots of us. All the very best. Jan xxxx

[ROBBO36]

cracking stuff, a very well done to you 👏👏👏

[Heyjude31]

what a star you are 👏👏👏👏👏🏅🏅