Whoop band and tracking

[bikerider2022]

Hi, Has anyone got any experience of using a Whoop band?

I'm using a Garmin smart watch for HR tracking but have read that Whoop bands give better/more in-depth health analysis.

The main thing stalling me is that it's a monthly subscription service, and I'd like to make sure it's going to give me the data I can use before I sign up.

Thanks in advance