Sleep and Tachy

[GreenGuy999]

So i’m trying to explore a few avenues hence a new post.

December I moved into a new shared place. The rooms at the front on the ground floor and its on a busy road, i also work shifts which doesn’t help but I’ve noticed I’m tachy more and having palpitations. I’m may fall asleep but not really feeling rested, has anyone else experienced the same?

I don’t want to take any sleep tablets right now as im on bisoprolol for it and I’m awaiting a monitor. I’m sort of trying to rule out my own stuff and so far i’m trying to rule out POTS too.

[MichaelJH Heart Star]

Have you tried removing trigger factors like coffee, chocolate, alcohol and spicy food? Stress is harder to eliminate!

[GreenGuy999 in reply to MichaelJH]

Yup done all that. Haven’t drank since new year.

[GreenGuy999]

Yes I’ve been trying those and ear plugs, it can go from being quiet to noise in seconds and back again.

[Cat04]

"Dr Sanjay Gupta " and "Yorkcardiology"- check out these two Facebook pages. Dr Gupta has a special interest in POTS. Also his YouTube videos on POTS.