PB!!! Really pleased with myself today! 😁 Took a break from treadmill and did a bit of road running as couldn’t break 5K in under 38 minutes! I find road running much harder so it’s obviously helped - 5K in under 34 minutes on treadmill! 10 months post heart attack I’m running 5K regularly! I don’t think I could have said that 10 months pre heart attack! 💔⏭🏃♀️
Thanks have to go to Thatwasunexpected as he has inspired, motivated and calmed my anxieties about pushing myself! x
Written by
Imin
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Congratulations - PB's are such a good feeling 👏🏻👏🏻👏🏻
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