I posted something a couple of weeks ago and buried in the text was a question that I think I’m finding the answer to myself:
How long does it take for the Amlodipine to settle BP and steady Palpitations or is this fluttering, anxious feeling going to remain? And I have found a good link specific to my drug:
I have been keeping a record of my daily BP and I am in my fourth week but I started on Beater Blockers for Anxiety and very high BP. My findings are that it takes three weeks to achieve the downward trend taking Amlodipine and in that time, my BP has gone up and down like a Yo-Yo but in safer limits 150 to 120. I did find it mildly depressing when my BP stayed at the 150 to 140 range in the first week and I even found myself getting anxious about taking my BP with the Omron devise. I’ve talked to a surprising number of my friends that have been on CCB’s for years and don’t get headaches and I’m forming the opinion that sitting calmly and squarely in the chair practising mind full, slow, outward breathing is the best thing for me and any fluttering feeling that I’m getting.
Anxiety appears to be a very strange and powerful condition that has to be overcome, as an individual, by your own coping mechanism just as much as the drug. For me practising mind full, slow, outward breathing and posture works and that’s why I’ve said it twice but I wonder whether I will ever come off Amlodipine now and what serious, lifestyle changes I will have to make?
I am struggling with:
One coffee, one Beer and One Wine and I’m never listing to John Lee Hooker again!