Hi everyone
My 39 year old husband had a heart attack about 8 weeks ago and it’s been a very rocky road since. I just want to reach out to anyone else in the same situation as it’s tricky to talk to my husband about his recovery. We don’t even call it a heart attack we call it the episode. My main question is how do you return to normal life? We had a silly argument at the weekend and he got so stressed he thought he was having another heart attack and has regressed since. How do you never get excited/angry/sad/stressed again with life without panicking that it’s all happening again? Appreciate any advice that’s out there! Many thanks