I just wondered if any of you keep a diary with symptoms in an attempt to figure out triggers and patterns? What sorts of things do you keep note of if you do?
I have been adding notes on my calendar since January but only recorded my daughter's symptoms, never anything else. A friend mentioned in an unrelated conversation that her asthma bothers her when the weather is muggy and humid hot. My daughter's asthma had a slight flare at the end of last week and overnight it was horrendously hot (her symptoms always present overnight), so I am trying to note the weather now.
Any suggestions for anything else to track? Food?