Just wondering whether anyone has ever experienced anything like this.
I was a bit upset last night and was trying not to cry. My friend suddenly said that it looked as if I was hardly breathing. When I tried to take deep breaths I couldn't and it was a while before I could speak, but I wasn't breathless like I've been before when I had an attack. I felt as if I just couldn't breathe and I was taking only tiny shallow breaths. After a while I relaxed enough to be able to speak but I hadn't had any ventolin because I thought I was just upset. After a little while my chest still felt tight, so I had a couple of puffs of ventolin and it eased off a bit. After 6 puffs I felt loads better but really hadn't realised how tight I was.
Does anyone else have attacks where they just go really quiet and are hardly breathing?