Just signed up here.
Thought i would share my experiences:
Was diagnosed with asthma in 1987...and since then my asthma has been a rollacoaster ride...sometimes mild other times bad.
I am a keen sportsman and love playing football and rugby...i have been adimant that asthma wouldnt stop me playing...
I have learnt to control my atsthma to a point now were (touch wood) it is now at a very mild state.
I use a bricanyl inhaler but have not used this for some time. Sometimes i take it just becasue i am used to taking it when training...not because of my asthma.
You can really learn to control your asthma yourrself by reading about it and trying methods to control it.
One method i use is using an aloe ver gel drink...i came across it on the internet after doing some research on asthma and read about the benefits aloe vera can have and was amazed that after about 6 weeks i could feel the benefits.
if you want some of the information i have picked up please just send a reply on here.
Do any of you use any other methods?