DH away overnight and therefore not here to give a nudge for the 'Vital Spark' as he calls my nightly inhaler puffs. Instead, I spent sooooooooo long chatting and playing several games against a USA friend on Facebook that we quite forgot until now that she is several hours behind me.
I have thus totally missed both peakflow reading and seretide (2 puffs) at relevant time GMT. D'oh! Crossing fingers this will not affect me in the coming day which is only hours away now (even though I have this coughing cold that everyone has at the moment). Its only one 'go' missed after all.
Just as well I do not have work to go to.
Going to bed now. 8(