Am sick and tired of persistant night-time leg cramps, and leg muscle fatigue when running. I've mentioned it to the doc and he's swapped me from Seretide to Fostair - this has had no effect. He didn't want to check my blood levels coz he said they were ok at the start of the year (interestingly the symptoms started march/april time, AFTER the last blood test)
So anyway I'm thinking of investigating for myself and trying Potassium supplements to see if it helps. I just wondered if anyone has used OTC Potassium supplements? Is there any I should try/avoid?
I have tried eating bananas etc but I've eaten soo many I can't stomach them anymore, plus they never seemed to help anyway.
Any advice gratefully recieved!!