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here is a good one.. bob. never give up..

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youtube.com/watch?v=MDtVGzS...

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bobshir
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zube-UK profile image
zube-UK

Thank you for finding this bobshire, I was surprised how well it worked for me, I have bronchiectasis and have been coughing frequently lately, an itching annoying cough and this stopped it ! felt calm and less breathless too.

brilliant, I will be using this method a lot. (as well as my lung flute)

su

bobshir profile image
bobshir in reply tozube-UK

it works for me too zube..we can do it wherever we are in bed watching telly anytime really..if you look to the right side of that video in you tube there are some more video`s ..i`m so glad i have helped someone.. bob.

never give up...

This method is quite popular over here.There are books on it to.There could be groups that follow it, close to you.I believe it originally came from a Doctor in Russia.Some medical docs. believe in it, others dont.Well worth a try anyway.

Cheers Wendells xx

bobshir profile image
bobshir in reply to

anything is worth a try Wendells if you think it will do you any good you never know it just might work for someone..Bob.

never give up ..

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