Unfortunately I can do some of these things whilst in bed.My bed is warm, safe cosy and comfortable and I know I am less trouble if I stay put..However I have to be realistic and keep going about my daily life
You may smile at the above prayer, but it is proven that changing the mind set from grumpy to smiley DOES WORK -- go on give it a try------------------ have a good day folks
its the moving from the negative to the positive thing - doesn;t necessesarily remove one's ailments but makes a difference to the life we have to lead .The 'inner me' cannot be hurt unless I allow it to be - if you get my drift ? Getting into a rather deep subject here
so will treat the HOW as a greeting and say HOW to you too !!!!!!!!!!
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