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can't sleep, any suggestions?

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woodshaper profile image
woodshaper

Reading helps me to nod off sometimes.

Camomile and honey tea helps!

george68 profile image
george68

kindle hd

wackywalker46 profile image
wackywalker46

Try Magnesium Oil spray on the body half hour before bed, works for me I also drink Cherry Active juice.Good luck x

Sudafed half hour before bed, sleeeeeeepy

blue1 profile image
blue1

Many thanks for your helpful tips, good site to be on. Will try some of your suggestions

Blue1

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