oh god is there anyone out there? - Lung Conditions C...
oh god is there anyone out there?
I'm not sure, but - in a way - I hope so
sorry for putting this in my mssg to yur all but feeling so low at the moment, just need to konw someone is there for me thankyu my. friends xx
People are here online with you, and p'bly in the same boatxx
im so low at the moment soz for putting this on you.but just about to quit Anie please help me x
speak to us squirell, were here to support you, Im in a bad way myself but sounds like you need some help, tell us whats up , see how we can help, are you feeling lonely, ill, ?
dont ever give up need to talk
too late hunx
youve got me worried, can I send you some hugs, things will be o.k.
we all care for each other, thinking about you
if you feel this low you must ring someone, if the blf are not available, what about the samaritans, you need to talk in person to someone asap
are you going to ring someone squirell
nah whats the point just need some onw to love me and care x you cant make people care you aloneanmake a diff. xxx
hello squirell, we are here for you, it's really crumby when we get so low we feel so isolated, it can happen when we've got heaps of people around us too, has anything happened today to make you feel like this? Reach out, people are here for you xxx medow
ah I do care, know what its like to feel so low i'm on happy pills now so i do feel less depressed really do work for me take care xxx
we'll have a good chat tomorow then
Hi Squirrel I'm feeling really low as well....havebeen for about 2 weeks now and no signs of lifting. I'm on happy pills too but they not so happy anymore.
I do feel for you love.
Bev x
So true , you are never alone if you walk with God , he probably sent all of us to you too as he knew you would benefit from our friendship , keep with us and know that all will look better tomorrow , or the next day . talk soon xxxx Dinny xxxx
Keep taking the tablets, if they have stopped working it's time to visit your GP. I have suffered with depression for many years and understand how down it can make us feel.
Im so so sorry to you all for worrying you and being selfish thinking of myself. I know Im not the only one who gets these awful feelings - I take one prozac a day and dont want anymore as I got to fight it. and with all your help I think I may suceed. I do get very angry with myself need someone to love me feeling this makes me angry. Allmy life I have given my heart and sole to others. I feel its now my time but no one there. I need to learn to trust again with a wiser head. again thankyou so much for you kindness and listening to me just staying very quiet at the moment. x
Squirrel, prozac is known to worsen the symptoms in some people. I think you should check with your doc about the difficulty you've had this weekend as there may be another drug that works better for you. We don't always get what we want in life but we can have a good time trying to
For all those feeling down. Big hugs to you all. Just remember there is always something to look forward to as you don't know what's round the next corner. It may be the love of your life !!
Hello all
Firstly I'd like to join in with the others and offer support, and my thoughts are will you at the dark times. Please feel free to call me here at the helpline for a chat in confidence (03000 030 555) - I can call you back or calls are charged at a local rate or free dependant upon your contract. I am a counsellor and Cognitive Behavioural Therapist and can help provide some strategies that my help you to guide you through the tough times and information on depression and anxiety. I would also urge you to contact your GP if the meds are not suitable for you.
In the meantime I would offer the following website for on line and printable support (you will need to copy and paste the links):
Online / Computerised CBT
7 Step Self Help Course - getselfhelp.co.uk/cbtstep1.htm
Living Life to the Full Free access, UK website - llttf.com/
Mood Gym - moodgym.anu.edu.au/welcome
FearFighter Light - fearfighter.com/fearfighter...
NHS self help workbooks - ntw.nhs.uk/pic/leaflet.php?...
Moodjuice - moodjuice.scot.nhs.uk/
Take care
H
Hello squirell, i don't blog often but always read,and i am so glad to see you on here again,
Hi squirell hope you've got yourself through this and you've seen how many people wish you well and want you to overcome this. Are you any better today?
HI lavender and all those who care. been a hard day today hardly spoke to anyone at work as all I do is cry when someone speeks to me, dont know why apart from feeling very very low, soz for this everyone, supose it will have to take its course. love you all thankyouxxx
how you doing today squirell, been thinking of you x
Hello Medow, Im fine hunny settled myself down now, thanks to all you loverly people, was in hospital yesterday after taring a muscle or ligament in my chest through over working in my
house, took 17 bags of stuff to 3 charlty shops, trying to get rid of my life but all its done is injure me however I know it wil make alot of people happy. to me thats what counts, thankyou hun for caring xxxx
ah, a clear out, great, are you 'letting go' of a lot of rubbish? Everyone now and again i have a splerge, clear out a lot of stuff, it's usually when Im taking a bit of control of my life, sorry you've given yourself a torn muscle in the process, sounds really painful, take it easy, and enjoy the space you've created for yourself, (more space to breath ? ! ) xxx