Hi
Diagnosed 3 weeks ago and saw respiratory consultant last week. Prescribed tablets carbocisteine for throat mucus and physio appointment arranged to show me how to clear lungs. rescue pack arranged at local doctors. had covid and flu jabs. given information booklet . sanitising after every visit outside. trying to avoid infections by avoiding large gatherings and family/friends who have colds. though of course i could still catch something from other situations. my spare time is taken up with junior sports coaching which is outside so looks like winter training will have to cease.
so have i missed anything? have i done everything possible to reduce infections?
after ten weeks i finally stopped coughing and wheezing from my third infection this year. so i have really appreciated last 2 weeks of decent health though i still suffer from fatigue and chest still sore. i have returned to the gym and swimming pool and had some long walks.
This diagnosis came as a shock though i realised half way through this latest infection that something wasnt right. Got my head around it as nothing can be changed except managing it and i have to accept that i will have more infections. so making most of this time to do as much as possible within my limitations