Can’t sleep, brain too busy

[madonbrew]

This night is lasting forever. My brain is churning everything over. Eyes are so much tired..wish my brain could switch off

[JerryMaren]

Me 2.. hope u got some sleep in the end x

[Katinka46 in reply to JerryMaren]

It is all right for us grannies as we do not have to get up and go to college. I wish things were easier for you. Do you have a half term break coming up? I insist that you spend it relaxing, sleeping and eating and a little gentle sketching.

Love and hugs

Kate xxx

[JerryMaren in reply to Katinka46]

Lol I read that as gentel scraching 2 begin with 😂. Yeh I think half terms the end of this week?

[Katinka46 in reply to JerryMaren]

Scratch away if it helps. I believe in scratching itches.

Kx

[sassy59 in reply to JerryMaren]

Try and get some rest Charlotte. Roll on half term. Xxx😘💜

[JerryMaren in reply to sassy59]

Yep definitly 👍 I’m recked 🥱 💤😂

[madonbrew in reply to JerryMaren]

Oh no! Hope you’ve had a restful day!

I eventually fell asleep then my alarm went off cos I was meeting my friend for coffee. Then I needed to buy a new pair of jeans as I’m growing out of mine 😢

Got home, then had to take dad to surgery to get his arm redressed..he fell the other day, so now have just had nice 🛁 and going to relax!

[JerryMaren in reply to madonbrew]

Wow seriosly bisy day then! Amasing u kept goin! I fell asleep at like 6 and my alarm went off at 615 😤 ennoying innit!? Hope u have a beter nite tonite x

[HungryHufflepuff]

I hope you can get some sleep ✨

[Izb1]

Hopefully you are now in the land of nod madonbrew and get some much needed shuteye. I have been awake since 4am so know the feeling of being overtired, it will hit me later, rest as much as you can x

[leo60 in reply to Izb1]

Me too ;( xx

[Izb1 in reply to leo60]

We should re-name as the zombie club ha! X

[leo60 in reply to Izb1]

Hahahahaha! Murder isn’t it! Night after night I sleep for a couple of hours and then........ I fall asleep just before the alarm is set! 🤷‍♀️😂😔👎🏻 Xx

[Izb1 in reply to leo60]

I know, I dont have a problem going to sleep, its staying alseep, I seem to wake every couple of hours, crazy x

[leo60 in reply to Izb1]

Yeah same 🤷‍♀️Xx

[madonbrew in reply to leo60]

That’s so annoying when you eventually fall asleep just before your alarm goes off!! 🥱

[madonbrew in reply to Izb1]

That’s really funny 😂 😂😂 Sounds about right though! So many of us can’t sleep 💤

[sassy59]

Hope you managed some sleep Dee as its horrible to be unable to sleep. When that happens to me I try and imagine myself strolling along a beautiful sandy beach with the sea gently lapping the shore. It works for me.

Thinking of you. Love, Carole xxxx

[madonbrew in reply to sassy59]

Ooo yeah, that’s a nice idea Carole! I’ll try that one next time! 🏝 🏝🏝💤💤🏝🏝🏝💤💤💤💤💤💤💤

[sassy59 in reply to madonbrew]

😀👍💕😘

[madonbrew in reply to sassy59]

Is your son better from Covid yet? Really hope so! ❤️

[sassy59]

Yes he’s a lot better thank you but by no means fully recovered. He has hip pain and isn’t sleeping very well. Hopefully he’ll soon be back to his old self. Xxxx😘

[madonbrew in reply to sassy59]

Hmm, I’ll pray he has no ‘longCovid ‘ effects!!!

[sassy59 in reply to madonbrew]

Me too! Fingers crossed. Xxx😘

[Alberta56]

Happy dreams to all insomniacs xx.

[Ergendl]

Hope you night hawks manage to catch up on some sleep tonight.

[Tryfan]

Have you heard about Tapping or EFT. Simply put it an affirmation system you say or think whilst tapping gently on meridians. Nick Ortner and the Tapping Solution in the USA is one I follow. Look it up on the internet. There may be others. Insomnia is one area that has a tapping solution. Best wishes.