Relaxing is supposed to be good for the body and soul, but people with anxiety may actively resist relaxation and continue worrying to avoid a large jump in anxiety if something bad does happen, according to Penn State research.
In a new study, the researchers found that people who were more sensitive to shifts in negative emotion — quickly moving from a relaxed state to one of fear, for example — were more likely to feel anxious while being led through relaxation exercises.
Hi 2greys, I read this earlier. I am a constant worrier and have been since childhood. Parents, very calm. No siblings to compare. I think it's in your DNA. Somewhere in there. I always feel if I worry, everything will be alright. So, far, that hasn't always worked.
Thanks for the article, take care!
Meg🌻
So conversely,people who are over relaxed by nature who are forced to become anxious may become so relaxed that they fall into a coma for fear of becoming anxious.don't you just love psychologists .
xx
You made me laugh. First time today, hahahaha
😂
Dad may have been incorrectly diagnosed with IPF but thanks to BLF we are now on the road to getting more precise diagnosis.
All Those People With Interesting Lives...
Doing P / RGround-breaking trial pilots new tests to detect lung cancer earlier. I posted about being invited for this a couple of weeks ago.Face masks unlikely to cause over-exposure to CO2, even in patients with lung disease.
