It’s tapping Fran in places like you head, face, wrist, chest etc. over and over until you get some relief. All the time saying how you need to offload the stress, emotional baggage and all and relaxing.
Doesn’t work for everyone but Pete has nothing to lose and it helps me too.
You’ve stirred a distant memory from somewhere deep in my brain! My mum gave me a book about EFT and I tried it unsuccessfully, but now I am no longer working and in a better place mentally, I’m going to dig the book out again.
Very thankful for a nice East coast breeze this morning even so the sun is very warm. Just love all this positive deep breathing. Thanks Fran I feel A1. Jane
I’m ok. 6 am blood and sputum test, placed the thing in my wrist and then I was allowed a light breakfast. Now it is strict fasting till the injected abdomen mri this afternoon.
I think they are going to put an infusion in because I am already thirsty! Chose the wrong time of year 😃
She is Beautiful & Wise. Yesterday we gave our Little girl a bath in the garden,then showered of the soapy suds, She hated it, Shivering with accusing eyes she ran indoors and jumped on my bed before Shaking her little body (Chihuahua) then nuzzled her self over the bedding and Pillows, Serves me right. how dare I Put her in the Washing up Bowl in the Garden. xxxx
And there is the lovely Aria. 😊 She looks like she owns the place....wait.... I think she does. 😂😂😂 Lovely 📷 picture. Thank you Fran and Have a great day. xx 🌿🌺
Scruffs says she is not impressed with that blooming Aria,basking in her own reflection,bit of a prima dona she reckons and far to clean to be a proper cat,prrrrrrrr i am off to wallow in the dust in the garden,that's my idea of a massage.
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Keep cool after a shower 
Season of lent, what to give up- try these instead
Trying to keep my cool.
A BIG thank you.
