Hi all ....,,

[cales]

Well tomorrow is my quit day am so ill again with my chest I know I have to kick this habit ........ wish me luck I am in the quit support site so can bounce from here to there 😊

[sassy59]

Good luck cales. Thinking of you. Xxxxx

[Damon1864 Volunteer]

Good luck, you can do it xxx

[mrsmummy]

If you make up your mind then go for it you can do it! Good luck.

[SquirrelsHolt]

Wishing you the very best luck....its definitely a do-able thing to give up. Being on a specific support group is such a good idea and perhaps now after several years of trying to quit,you seem to sound more positive. I say this as I've quickly read some of your previous posts. It took me umpteen attempts to quit and when the time was right for me,I managed to stop. I take each day at a time and maybe that's the way I "cope"?

Please keep us informed, won't you. Good luck.

[Hidden]

Good luck 😉. I am now smoke free for 8 weeks. It's a rollercoaster 🎢 but well worth it. Just go day to day or ,in my case , minute to minute.

Best of luck. X

[mrsmummy in reply to Hidden]

Well done.

[Hidden]

Thanks 🙏. It's more like a miracle after 43 years of cigarettes but, it was a necessity as I was and still am in so much chest pain. Anyone giving or trying to give up smoking needs to try, try , try again as YOU are far more important.

[Hidden]

The best time to stop is when you are suffering from the effects of it. Nowt to do with luck, just do it!

[Magpuss]

Wishing you luck, and willpower, and determination, and - success!

[Annieosb]

Try the Alan Carr methods/clinics, very high success rates! .

But good luck whatever road you take. annie

[mrsmummy]

Thinking of you this morning cales and wishing you strength and determination.

[Ergendl]

Welcome to the non-smokers club. I joined on 1st August 1984 and it's a good place to be.

[Weeannie]

Hi cales, I wish you all the luck in the world. I quit almost 6years ago now and it was the best thing I ever did. It was also the hardest thing I've ever did. You KNOW for your healths sake you need to do this, and that there are many health benefits when you do. I used every quit aid on the market all at the same time for the first month (not medically advised) getting to that point I started to cut back. You just need to remember how very very ill they are making you and dig in your heels and go for it. good luck xx

[Caspiana]

Hello cales .

I have heard it is difficult but many of my friends have managed to quit. Good luck to you.

Cas xx 🙋

[Hacienda]

Hi Scales,

I Quit with the help of E.Cigs, that was 3 years ago, It Cleared my Coughing up immediately, the freedom was Immense, My Daughter and Mum in Law also quit by the same method. Now, with Exercise and being positive I know my Body is a lot more Healthy & Fit (ish) apart from the Lungs, which hopefully soon will be replaced. THE outcome is worth every Good Breath you Take. Just wish I had done it sooner . Good Luck, it's worth it. XXX

[Dragonmum in reply to Hacienda]

I did it with an e-cig too Hacienda - smoke-free for going on 8 years now after trying everything up to and including hypnosis. Best thing ever.

[Dedalus]

Good luck cakes x

[Dedalus]

Read cales not cakes lol - dratted autotext.....

[helenlw7]

Good luck, think positive thoughts - you can do it!

[lKeith]

cales,

Don't put off what you can do today, the Spanish do it all the time. Put away the cigs now.I had to do it on the day I really felt ill and realized something serious was happening.

Good luck to you anyway, you will feel mentally strong for it.

IKeith

[tavymaid]

Good luck you don,t need those stinking things, life after fags is so much better and healthier xxx

[Hidden]

good luck.

[KC1313]

Awesome! You go you good thing ❤️