Please could I ask you my friends to send me some calming thoughts to see me through this night and hope for better day tomorrow x
Calming thoughts and hope: Please could... - Lung Conditions C...
Calming thoughts and hope
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Calming thoughts and a gently hug flying to you now.
Think of all the lovely flowers and birds singing and water trickling in a stream
Take care
Dorothy xx
Thank you Dorothy I will try to clear my mind of troubles and think of such things I feel so ashamed of myself for acting this way sorry xx
Hey T2d, bad enough feeling so anxious without being ashamed on top of that. Sending healing light to protect you and get you through the night. Take care.
Hi time 2 drink......please don't feel shame about feeling anxious, treat yourself the same way that you would treat a good friend in distress....with love and compassion.
It's not your fault that you feel poorly, let the antibiotics clear the infection ....send loving thoughts to yourself. You are worth it.
Candle lit and offering prayers to 'our lady' (if you want something done, ask a woman) for you, no need for shame, you are showing humility, fantastic human quality. Peaceful night for you. Xxxxx
Ouch! "If you want something done, ask a woman."
Can you dig my garden for me, please?
Thought not. 😳🙄🙂
John aka 🐑🐃🐑
Calming though and hugs for a good nite for you
Thank you Donna once again I am still in my pit trying to face another day hopefully this will pass please God xx
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Sending you calming thoughts and a prayer to help you through a much better day tomorrow. We are all here supporting you, try to get some sleep. Take care 😊 xxx Bernadette
Thank you Bernadette please how do you cope xx
I didn't at first I was like you,but then I took up an open university course and that has helped me. I have so much more confidence now and it keeps me busy so I don't sit and panic any more xxx
You are so brave to get the confidence to do what you have done x
May your anxiety and worries go away and may you rest and sleep. When you wake up have a brighter happier less worrisome day. God Bless
Such blessing to feel all these caring people on here may each of you have a blessed week
Thinking of you and sending you well wishes from South Carolina. Hope all is well
I truly hope that whatever trouble you last night, has vanished with the darkness. May the light of a new day, bring you peace and clam.
I wish it was so my thoughts are so hopeless cannot see the light
So sorry you're feeling so low T2D. You're a strong lady & I know you can call on your inner strength and start thinking about good things which mean a lot to you. This helps me when I'm feeling anxious and everything looks black. Sending hugs xx
Bleak is how I feel this depression and anxiety is crippling me feel alone and full of dread and fear for the future which seems hopeless and my fears are becoming unbearable to live with xx
Maybe you should mention this to your GP and ask for counselling. Just vocalising what you feel and your fears often helps xx
I have done was having 30 mins telephone counselling per week but stopped because of being n hospital also whilst in hospital i agreed to speak to psyche I telephoned yesterday to say I was home and found out that I would have been seeing someone tomorrow person wasnt there yesterday and they not sure if I can stil see them but they phoning me tomorrow xx
I know you're doing everything you can to help yourself Margaret, your illness has been going on for a long time and any optimism you had has been replaced by depression. It is better for you to say how anxious and hopeless you feel than all those feelings festering inside of you, however bad you are feeling, talk about it, most of us have broad shoulders! There will come a time when you can use your experience to help others. Hope you have a relaxed evening. Love Lilian xxxx
I am thinking of you with warm and gentle thoughts, Time_2_drink. May your fears become less as you realise that so many people care about you. Albert.
Your post is headed "Prayers". I will be praying for you to be calmer and be feeling better very very soon. I hope your niece, Donna, can visit you again soon. The pharmacy may be able to give you something for anxiety. Love from Christine
Thank you Christine I am hoping one day soon it will happen
I googled meditation tapes and these came up - mentalhealth.org.uk/podcast...; meditainment.com/meditation.... Years ago I had a half hour meditation thing that I listened to on head phones every night (and usually fell asleep to). Might listen myself again tonight!
Thinking of you and hoping you have a restful night x