Birds of wisdom-18

[Tryfan]

Hi everyone. Hope you are all enjoying the Rugby as much as this Welshman.

Alas, I'm coming towards the end of Birds of wisdom. I'm thinking of what to come up with next

[sassy59]

Loving the birds of wisdom but not a rugby fan sorry.

Enjoy your weekend xxxxxx

[Nottobad]

Lovley photo . but not a rugby follower too. xx

[knitter]

I watched the last match between Wales and England ....my stress levels were sky high and I did lots of shouting..... but didn't watch Friday's game against Ireland.

I found some old Cardiff Arms Park programmes when I sorted out my late father's belongings....1953 Wales V New Zealand with Cliff Morgan playing, was one of them. I have seen similar for sale on eBay

To change the subject...I am still practising your gentle exercises, drawing the curtains etc. Thanks. A bit less strenuous than rugby.

[Tryfan]

Good on the exercises. They will work, be gentle, exhale for twice as long as you inhale. In and out through the nose, tongue behind your two front teeth.

[Hidden]

Definitely loving the 🏉 but then I'm English . 🤣

[moodygirl]

Terrific game Friday. I was exhausted by the end of it 😂.

[Snodgrass]

Pictures of England rugby players from yesterday's match!

[Helen6]

Hi Tryfan, glad you're still enjoying the rugby - I've loved every minute - exciting games for many different reasons but England v Scotland was what I've been waiting for. England have finally shown what they are capable of! Shame Scotland had to be on the receiving end. So, 6 Nations Champions (again) and Calcutta Cup winners, just the Grand Slam and Triple Crown to go next weekend. I can't wait !!!!!

[Tryfan]

Yes. Through gritted teeth they dserve it.