How to 'Feelgood' Down at the Doctors. :) .

[dall05]

Been exercising this morning to Dr Feelgood and its made me feel good. Give it a try, it may just work for you.

Playlist done Dall style . Rock and Roll Healthunlockeders!!! (click the link below and have some fun with it)

plus.google.com/10152331535...

Tony

[frose]

Haha forgive me if I give it a miss today

[dall05 in reply to frose]

Have you been 'down to the Doctors' for a sick note Fern. If so your excused .

Hope those antibiotics are behaving x

[frose in reply to dall05]

Very funny! No, I haven't because I'm on holiday this week - bloody typical! I've reacted to the antibiotics and am waiting for a call back from the doctor

[dall05 in reply to frose]

Lets hope this Dr makes you feel good x

[sassy59 in reply to frose]

Hope you get things sorted soon frose. xxx

[frose in reply to sassy59]

Thanks Sassy

[Jessy11]

Hi Tony, the link doesn't work! I'll give it a miss..... Too energetic for me at this time In the morning!

Keep rock & rolling! 😂😂

[frose in reply to Jessy11]

Works for me.

[Jessy11 in reply to frose]

Frose, Ah works now thanks! I think I was reading Tony's post as he was editing it. The record wasn't there when I replied.

Still too energetic! 😂😂

[dall05 in reply to Jessy11]

Link problem fixed now so No Excuses!!!! . Listen to Dr Dall music is the cure for all ill's but it may give you ear ache Ha Ha.

[Jessy11 in reply to dall05]

Thanks Tony! Was beginning to think I was going mad when Frose said the link worked! 😂

[dall05 in reply to Jessy11]

Finally I found a way to make the link work for the full playlist Whew!!

[aberdeenman]

hi tony I listened but was glued to chair lol

[dall05 in reply to aberdeenman]

Yawn!!! I said No Excuses Tam, anyway it'll be a good way to get yourself warmed up as its so cold up there. .

[Hidden]

Weather to hot around this way! My excuse anywayxxx

[dall05 in reply to Hidden]

No excuses wendells, you can turn the aircon up and tap your feet .

14 degrees here which is quite warm for this time of year . Think i'll give the beach a miss though. Youngish Tony xx .

[jimmyg23]

Very good music dall give it go when on my exercise bike stationery one so need keep mind not to go to far dall in case wee legs get sore

[dall05 in reply to jimmyg23]

Hi Jimmy, good to see someone's gonna give it a go and has good music taste. .

Take it easy on that bike though or you might be calling the real doctor .

[sassy59]

I remember the track well Tony and it did make me "Feelgood" too. You can keep the milk though!

Wishing you well and lots of love, Carole xxxx

[dall05 in reply to sassy59]

Hi Carole, I wonder if milk and alcohol would make for good medicine. Might give it a go sometime eh' and ask if doc will prescribe it. .

You could try it out on Pete, I'm sure he won't complain. Hic! xxxx

[Hidden]

As always an inspiration!!! Hope you are keeping well xxx

[dall05 in reply to Hidden]

Thanks Tad, sometimes I go a little crazy but find music to be my saviour. Its sure to help me through the winter months and lets face it we need all the help we can get.

I'm well-ish thanks, how are you?

Hope you felt good like I did listening to the Dr . xxx

[Hidden in reply to dall05]

We seem Ok at the moment as I touch wood!! Its the time of year I dread - if we can just get through winter without any dreaded lurgys!! So so pleased to see your posts and am so in awe of your constant achievements. Long may they continue! xxx

[dall05 in reply to Hidden]

Hi Tad, just back from fit to breath exercise class and feeling knackered. Short rest then its back out to the GPs to get my INR bloods done for the warfarin I'm on.

I to hate this time of year and have always said its all about survival and not getting ill so your in best possible condition for next year.

Keep dodging those bugs and lets hope we can get through this winter unscathed.

Tony xxx

[Sohara]

Fantastic...I had forgotten these , mind you when I first loved them it was not for the same reasons as now...now I mostly download music that will be good to exercise to, or go on walks with on my iphone ... who knew when we were young why we would be downloading these songs later on

Thanks Tony ...

Love Sohara xx

[dall05 in reply to Sohara]

You can't beat the music you grew up with, sure beats the stuff Simon Cowell pushes don't it, proper bands with real talent.

I've seen Dr Feelgood many times in the past, they used to come to the Malvern winter gardens every Christmas which was just down the road from me, Great days. If I remember right they always used to drink cans of Heineken Lager when on stage, don't see that on the X factor do you.

Glad you enjoyed them Sohara and lots of love back to ya. xx

[medow]

Dr dall music just cheers me up xx

[dall05 in reply to medow]

Thanks medow, Dr dall will keep prescribing music to take our minds to a better happier place. xx .

[James48]

Grreat band dall05

[dall05]

Only the best for the healthunlockeders. Glad you enjoyed some Feelgood tunes from back in the day. 😎

[onamission]

Hi Tony great to see you are you back on the tread mill I'm finding it hard to get motivated these days due to lack of sleep I think keep up the good work

[dall05 in reply to onamission]

Hi Onamission, maybe the effort used on your treadmill could make you sleep better or like me a new bed has worked wonders.ZZZZZzzzzzzzzzz.

Hopefully the Dr Feelgood tunes will help get you back on track, I'm not just Dr Dall I can do Mr Motivator as well . xx

[onamission in reply to dall05]

Lol you do make me laugh I'm also due a spine block been waiting since May I go like this when my sleep is disturbed every night due to pain this cold weather is not helping.

Would love to see the video of you doing Mr Motivator

[dall05 in reply to onamission]

I've had a few spinal blocks for minor ops because my lungs are to risky for a general.

I guess yours is different and for long term pain? . Hopefully they will hurry up and get on with it so you can live a more pain free life and get some proper sleep again.

When in ICU I went for a long time without sleep because of all the noisy machines etc but I couldn't really complain as they were the machines that were keeping me alive Ha Ha.

After that experience and also months on the wards I can now sleep through a hurricane. .

Not to sure whether that Mr Motivator colourful wardrobe would look so good on me but he doesn't seem to be bothered does he. x UHH! COME ON! just practicing

[onamission in reply to dall05]

Yes my spine blocks are for pain relief although like you I had one on my arm when I went in to have a nerve decompression only it didn't work I didn't find out till he started to cut my arm open he then injected the site but I could feel the spreader going in and his hand's just a weird sensation, but what really got me the operation did not work and I'm still left with pins and needles in my hands.

I will get back to the pool just need a kick up the rear end.