did 5 mins on step and 3 mins jogging on the spot only little breathless preventer inhaler must be working,,
Wii Fit : did 5 mins on step and 3 mins... - Lung Conditions C...
Wii Fit
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flowers89
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Well done. 8 minutes is great keep going.
Kim xxx
You have inspired me to resurrect my Wii fit and get moving .......thanks!
Like you I don't know if I have asthma or COPD,,,,just know my lungs don't work very well. What preventer are you taking?
Which inhaler do you use?
Well done! and don't forget it is good to get a LITTLE BIT breathless.Keep it up.
PTxx
thanks PT,went on again just now then did peak flow was 250 this morning and up to 310 now never been that high lol,,and wasnt that breathless where i had to sit down and recover just went and made myself a cuppa,,xx
Go Girl...
Whatever you do you're still lapping those people sitting on the couch!!!
thanks Lurcherman ,,i am 59 so cant really expect to breath like a 18 yr old lol,,
Bet you still think like an 18 year old though x
we got our daughter a wii fit I can't use it as I have back problems but well done keep up the good work I swim that keeps me going.
havnt been on it for over 2 months but need to lose weight and get bit fit,,ive got bad back at mo will try swimming got a lesiure center just up the road,,
ask them if they do aqua fit sessions they are really good you feel no pain when you exercise in water
Those few minutes are really good, I would advise you to get a referral to a pulmonary nurse and pulmonary rehabilitation where they will test your abilities and supervise exercises with you and others in the same condition.
Of course, you need a diagnosis first. Have you been referred to a consultant? You are doing well, add a little bit every few days or so. Well done!
they have got a copd and a asthma clinic at my docs surgery just going to get my lung function done thursday then go from there,,
i think i must get my wii fit out as well marian xx
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