Wii Fit : did 5 mins on step and 3 mins... - Lung Conditions C...

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Wii Fit

flowers89 profile image
20 Replies

did 5 mins on step and 3 mins jogging on the spot only little breathless preventer inhaler must be working,,

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flowers89
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20 Replies
kimmy59 profile image
kimmy59

Well done. 8 minutes is great keep going.

Kim xxx

flowers89 profile image
flowers89 in reply to kimmy59

Thanks Kim,,not had a diognosis yet so dont know if its asthma or copd,,xx

knitter profile image
knitter

You have inspired me to resurrect my Wii fit and get moving .......thanks!

Like you I don't know if I have asthma or COPD,,,,just know my lungs don't work very well. What preventer are you taking?

flowers89 profile image
flowers89 in reply to knitter

what symptoms have you got Knitter,,

Dedalus profile image
Dedalus

Which inhaler do you use?

flowers89 profile image
flowers89 in reply to Dedalus

hi am on Fostair,,

Dedalus profile image
Dedalus

Which inhaler do you use?

ptliverpool profile image
ptliverpool

Well done! and don't forget it is good to get a LITTLE BIT breathless.Keep it up.

PTxx

flowers89 profile image
flowers89 in reply to ptliverpool

thanks PT,went on again just now then did peak flow was 250 this morning and up to 310 now never been that high lol,,and wasnt that breathless where i had to sit down and recover just went and made myself a cuppa,,xx

Lurcherman profile image
Lurcherman

Go Girl...

Whatever you do you're still lapping those people sitting on the couch!!!

flowers89 profile image
flowers89 in reply to Lurcherman

thanks Lurcherman ,,i am 59 so cant really expect to breath like a 18 yr old lol,,

Lurcherman profile image
Lurcherman in reply to flowers89

Bet you still think like an 18 year old though x

onamission profile image
onamission

we got our daughter a wii fit I can't use it as I have back problems but well done keep up the good work I swim that keeps me going.

flowers89 profile image
flowers89 in reply to onamission

havnt been on it for over 2 months but need to lose weight and get bit fit,,ive got bad back at mo will try swimming got a lesiure center just up the road,,

onamission profile image
onamission in reply to flowers89

ask them if they do aqua fit sessions they are really good you feel no pain when you exercise in water

helingmic profile image
helingmic

Those few minutes are really good, I would advise you to get a referral to a pulmonary nurse and pulmonary rehabilitation where they will test your abilities and supervise exercises with you and others in the same condition.

Of course, you need a diagnosis first. Have you been referred to a consultant? You are doing well, add a little bit every few days or so. Well done!

flowers89 profile image
flowers89 in reply to helingmic

they have got a copd and a asthma clinic at my docs surgery just going to get my lung function done thursday then go from there,,

helingmic profile image
helingmic in reply to flowers89

I'm pleased for you.

flowers89 profile image
flowers89 in reply to helingmic

im scared and trying to convince myself because i feel really well it might not be anything but deep down i know there is something wrong,,

snow54flake profile image
snow54flake

i think i must get my wii fit out as well marian xx

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