Feeling very SoB

[chellshock]

Just resting now and trying to get breathing back steady.

Hope everyone else is having a good evening

[sillywitch]

Oh hun, what did you do to get all SOB? mind you I,ve been feeling a bit chesty myself today, blo*dy weather I hope you get breath back soon

Take care & as they say, Breathe Easy

xxxx

[chellshock]

Ive just done the washing up, but seems even that is too much for me today.xx

[sillywitch in reply to chellshock]

Keep those feet up then & slow gentle breaths, drink as much as you can & keep a stash of sweets to hand

xxxx

[Hidden]

I think we've all had days like that, Chell. And this weather isn't helping either. Take is easy and don't overstress yourself. x x

[chellshock in reply to Hidden]

This is true Nowheeze, weather is not helping at all.xx

[chellshock]

I will do. Got a drink handy. Thank you. Xx

[Hidden]

I feel SOB. Washing my hair this morning was hard work.

[chellshock in reply to Hidden]

Washing my hair always takes it out of me and meant to be doing it tonight....dont think that will happen

[Hidden]

No easy way of washing hair. I have psoriasis of the scalp which wont go away.

[chellshock in reply to Hidden]

No there isn't really although I do keep trying to think of ways

[caroleoctober in reply to Hidden]

My cousin and I both had that Annie and I used Oilatum shampoo which cleared it so I told her and it cleared hers too. Bit expensive but it worked after a while, you can get it in Sainsburys or any pharmacy. Hope this helps. Keep smiling.

Carole x

[Hidden in reply to caroleoctober]

Thanks carole - hope you are keeping fine.

[Hidden]

Pursed lip breathing in 2 out 4 steady slowly relax reclining relax think something distracting

[chellshock in reply to Hidden]

Thank you Homebreeze will remember this

[elian]

Do what I do chell. My local hairdresser has an 3rd year apprentice and I let her do my hair every week and there's no charge It solved my problem and I'm always happy with the way she does it She's even coloured it for me twice now and all for nothing !

That's why I keep on keeping on ....

xxx

[chellshock in reply to elian]

Erm that's a good idea. I may have to look into that xx

[KingoftheCocktails]

Feeling SOB,it is a touch of the weather

KOTC

[chellshock in reply to KingoftheCocktails]

I do think the weather plans a big part in it